Concussion Resource Bank
A concussion can affect every part of your life — from how you think and feel to how you manage work, school, and relationships. The good news is that recovery is possible, and you don’t have to do it alone.
The Concussion Resource Bank is here to help you find trustworthy information, practical tools, and local supports to guide you through recovery. Whether you’re in the early stages of healing or still managing symptoms months later, you’ll find resources tailored to your needs, including:
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Educational guides that explain what a concussion is, what to expect during recovery, and how to manage symptoms safely.
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Local and online supports, from rehabilitation services and counselling to community programs and peer networks.
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Tips and tools for daily living — including pacing, rest, and strategies for returning to work, school, and physical activity.
At the Victoria Brain Injury Society, we understand that every concussion is different. Our goal is to connect you and your loved ones with the knowledge and support you need to recover, rebuild confidence, and move forward with hope.