At VBIS, we recognize that brain injury can affect many aspects of daily life, including physical abilities, communication, confidence, and social connection. Having opportunities to participate in activities at an individual’s own pace can be an important part of feeling included and connected to the community.
Hockey Without Limits is one local recreational program offering an opportunity for adults of all abilities to get involved in floor hockey, regardless of their previous experience.
The Benefits of Inclusive Recreation
Recreational activities offer more than just an opportunity to exercise. Inclusive programs can create space for people to build relationships, develop skills, and experience a sense of belonging. Hockey Without Limits gives participants the opportunity to:
- Stay active: Participate in physical activity in a group setting.
- Build social connections: Meet new people and develop friendships.
- Develop teamwork and communication: Work alongside others toward a shared goal.
- Build confidence: Learn new skills and celebrate personal progress.
- Experience inclusion: Take part in a welcoming environment where people of all abilities are encouraged to participate.
- Have fun: Enjoy the social and recreational benefits of playing floor hockey.
The Importance of Inclusive Community Activities
For individuals living with brain injuries, welcoming recreational environments can provide opportunities to practise skills, rebuild confidence, and reconnect with others. Group activities can also create opportunities to build friendships, develop teamwork skills, and experience a sense of belonging.
Research supports the value of inclusive recreation. A 2024 systematic review published in the British Journal of Sports Medicine examined 74 studies involving adults with physical or intellectual disabilities. Findings suggested that physical recreation may improve mobility, balance, physical health, and general quality of life. Read the research.
Looking for More Information?
Adults aged 18 and older who are interested in participating in Hockey Without Limits are encouraged to contact the program organizer directly for more information or reference the poster below for additional details!
Questions? Contact Peter:
Phone: 250-812-8860
Email: peter.buitendyk@gov.bc.ca
